Positive Self-Talk is Hard!

From the Coach: This week our girls are learning about positive self-talk.  I often find I’ll say something negative about myself in order to get a laugh or make an excuse for something I’ve done that was silly or thoughtless.  This lesson was a wonderful reminder of what a downer that can be.  As one of our girls put it, “negative self-talk wears you out so that you don’t want to try new things or believe in yourself.”  Wow.  These girls are so smart!  I think they will be teaching the coach a lot more than the coach will be teaching them!